Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions o ...View Article
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Meditation & Mindfullness
At Cote Wellness, we have created these self guided meditations to help you in 3 key areas of your life
Just download and play anywhere to start feeling the benefits of these powerful words channelled by renowned spiritual healer
Dr. Christy Cote, DC
Meditation for Love
Meditation for Manifesting
Meditation for Healing
Cote Wellness was created to help the Mind, Body, and Spirit function and perform to your highest potential. We empower and educate our patients to live a better more fulfilled life. We specialize in treatment for stress and anxiety, by putting your body in a place of lowered stress hormones from the fight or flight response such as Cortisol, Epinephrin, and Norepinephrin. We also specialize in treatment for mindfulness and meditation by calming and quieting the mind. Allowing you better focus and mental clarity. Lastly, we help the body with any pain and dysfunction. Conditions such as neck pain, back pain, headaches, arthritis, spinal arthritis, degenerative arthritis, carpal tunnel, numbness and tingling, Low back pain, sciatica, disc herniations, degenerative disc disease, piriformis syndrome Cote Wellness serves the communities of Beverly Hills, West Hollywood, Hollywood, Santa Monica, Culver City, Century City, West Los Angeles, Los Angeles.